It keeps your warm in winter and cool in summer. Cotton: A good option for anyone with allergies to synthetics, cotton is natural and comfortable.It won't offer as much support as some other options, and go flat over time, needing a lot of fluffing. Breathable and natural, its hypoallergenic so ideal for anyone with allergies, and is also moisture-wicking so should prevent hot sweats. Wool: Cold sleeper? Wool's natural insulation will keep you warm at night.Always check that you are not allergic to latex before purchase. They're also likely not for you if you like a soft feel akin down or down alternative. One drawback is that they can be quite expensive. They are firm but mold to your head and neck, are hypoallergenic and resistant to dust mites, and free of chemicals. Latex: A sustainable choice, latex pillows are crafted with latex rubber from rubber trees.Natalie says: 'Synthetic pillows have some resistance, but are still soft. Synthetic pillows won't contour your body like a memory foam pillow, and may not last as long as other pillow types. However, they are lightweight, good for any sleeping positions, suitable for people with respiratory allergies, affordable, and easy to care for. Synthetic fill: Made with synthetic fibers, these pillows contain small molecules made with chemicals, so are not likely to be the first choice for anyone that prefers natural fibers.'Memory foam feels dense and more sponge-like but supports your head,' notes Natalie. However, it's not particularly breathable, so not ideal for hot sleepers or warm climates, can feel quite heavy, has an initial odd smell (polyurethane) and can be pricey. Memory foam pillows have a lot of benefits, including great support (they don't compress as much as down during the night) durability, and smoothness (it won't get lumpy with age like down can). ![]() Because of this, it's usually suitable for most sleeping positions.
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